Apple Grinder 7.00 mi

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Ride Details

Rider: Tom Lillie
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, January 15, 2025
Time: 32:04
Distance: 8.27 Miles
Laps: 1.2
Calories: 323
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 117 Avg / 201 Max

Laps

6.98 mi in 26:56
1.29 mi in 5:08

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)