Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ahmed Mushtaq
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, January 22, 2025
Time: 16:23
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 12.3 Avg / 14.2 Max
Power (Watts): 83 Avg / 163 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 173 Avg / 189 Max

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(Winter 2024)

Ghost

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