Ahmed Mushtaq
Gold's Gym - Marley Station
Under 20
Ahmed Mushtaq
Double Centurion Ride of the Week: 38

All-time

Miles 290
Calories 10,383
Score 87,617

  • December 17, 2023

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 13:33

  • October 30, 2023

    2.1 Miles
    73 Calories
    0 Score
    Rides
    2.12 mi in 9:12

  • October 24, 2023

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:43

  • October 23, 2023

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 10:50

  • October 17, 2023

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 14:18

  • October 11, 2023

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 9:44

  • September 23, 2023

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 18:33

  • September 22, 2023

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:40

  • September 21, 2023

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 15:55

  • September 20, 2023

    3.5 Miles
    112 Calories
    0 Score
    Rides
    3.48 mi in 18:29
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35

Basic

Expresso Speedway

3:24

1.0 Miles
17.7 MPH
165 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
127 Watts
Redwood Dash

6:17

1.5 Miles
14.4 MPH
103 Watts
Titan Time

8:32

1.8 Miles
12.3 MPH
109 Watts
Campus Loop

7:22

2.0 Miles
16.6 MPH
156 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
105 Watts
Evening Bliss

8:45

2.4 Miles
16.2 MPH
153 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
122 Watts
Alpine Splash

12:50

2.9 Miles
13.7 MPH
135 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
135 Watts
Fruitdale

15:55

4.4 Miles
16.7 MPH
153 Watts

Moderate

Dragon Fire

18:11

5.0 Miles
16.5 MPH
156 Watts
Billy Goat Falls

27:20

5.4 Miles
11.8 MPH
103 Watts
Broken Spoke

24:09

5.4 Miles
13.5 MPH
113 Watts
Moody Ambush

24:29

5.4 Miles
13.3 MPH
112 Watts
Oblivion

24:58

5.8 Miles
13.8 MPH
133 Watts
Ironhorse Rush

31:34

6.0 Miles
11.4 MPH
91 Watts
Stump Puller

28:22

6.9 Miles
14.6 MPH
129 Watts

Challenging

Stormy Hollow

30:57

7.4 Miles
14.4 MPH
143 Watts
Oh Mama

34:20

7.9 Miles
13.8 MPH
140 Watts
Falcon Flight

31:42

8.4 Miles
15.9 MPH
153 Watts
Track Fever

37:56

9.0 Miles
14.2 MPH
100 Watts
Lucky Streak

41:44

10.6 Miles
15.2 MPH
135 Watts

Extreme

Grape Stomper

51:44

12.2 Miles
14.1 MPH
138 Watts
Savage Revenge

1:24:20

20.0 Miles
14.2 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default