| Rider: | James Niedzwick |
| Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
| Date: | Friday, January 24, 2025 |
| Time: | 18:21 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 14.5 Avg / 20.3 Max |
| Power (Watts): | 124 Avg / 239 Max |
| Cadence (RPM): | 47 Avg / 57 Max |
| Heartrate (BPM): | 124 Avg / 125 Max |
Seasonal Best
(Winter 2024)
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