Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, January 26, 2025
Time: 43:37
Distance: 10.11 Miles
Laps: 3.0
Calories: 352
Speed (MPH): 13.9 Avg / 21.0 Max
Power (Watts): 111 Avg / 230 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:44
3.37 mi in 14:49
3.37 mi in 15:04