Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, January 27, 2025
Time: 20:03
Distance: 6.78 Miles
Laps: 1.4
Calories: 296
Speed (MPH): 20.3 Avg / 22.0 Max
Power (Watts): 238 Avg / 475 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

5.00 mi in 14:39
1.78 mi in 5:24