Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Sunday, February 2, 2025
Time: 30:15
Distance: 9.09 Miles
Laps: 2.3
Calories: 419
Speed (MPH): 18.0 Avg / 25.8 Max
Power (Watts): 210 Avg / 478 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 115 Avg / 236 Max

Laps

4.01 mi in 12:59
4.01 mi in 13:31
1.07 mi in 3:45

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)