Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, February 7, 2025
Time: 53:15
Distance: 12.05 Miles
Laps: 2.4
Calories: 403
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 108 Avg / 237 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 169 Avg / 192 Max

Laps

5.00 mi in 20:02
5.00 mi in 21:41
2.05 mi in 11:32