Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 13, 2025
Time: 31:43
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 153 Avg / 278 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 148 Avg / 155 Max

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(Winter 2024)

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