Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Massie
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, February 17, 2025
Time: 4:08:39
Distance: 28.97 Miles
Laps: 29.0
Calories: 800
Speed (MPH): 7.0 Avg / 21.3 Max
Power (Watts): 30 Avg / 263 Max
Cadence (RPM): 37 Avg / 76 Max
Heartrate (BPM): 119 Avg / 198 Max

Laps

1.00 mi in 7:48
1.00 mi in 8:31
1.00 mi in 8:05
1.00 mi in 9:21
1.00 mi in 8:05
1.00 mi in 8:07
1.00 mi in 8:42
1.00 mi in 8:34
1.00 mi in 8:46
1.00 mi in 8:35
1.00 mi in 8:45
1.00 mi in 8:05
1.00 mi in 8:19
1.00 mi in 8:30
1.00 mi in 8:45
1.00 mi in 8:18
1.00 mi in 8:31
1.00 mi in 8:45
1.00 mi in 9:40
1.00 mi in 8:16
1.00 mi in 8:20
1.00 mi in 8:39
1.00 mi in 8:41
1.00 mi in 8:49
1.00 mi in 8:46
1.00 mi in 9:32
1.00 mi in 8:40
1.00 mi in 8:12
0.97 mi in 8:32