Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Friday, April 11, 2025
Time: 19:35
Distance: 5.02 Miles
Completed: 70%
Calories: 200
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 156 Avg / 321 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 133 Avg / 239 Max

Ghost

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