Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, April 20, 2025
Time: 11:13
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 195 Avg / 320 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 127 Avg / 187 Max

Personal Best

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Ghost

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