Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: sheryn landsay
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 17, 2009
Time: 29:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 184
Speed (MPH): 12.2 Avg / 14.1 Max
Power (Watts): 81 Avg / 401 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 88 Avg / 127 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:20
1.50 mi in 7:29
1.50 mi in 7:11