Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Douglas Hekl
Team: Lifestyle Fitness Center - Portland (Portland, ME)
Date: Monday, March 23, 2009
Time: 30:39
Distance: 9.54 Miles
Completed:
Calories: 459
Speed (MPH): 18.7 Avg / 28.4 Max
Power (Watts): 225 Avg / 681 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 108 Avg / 117 Max

Ghost

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