| Rider: | Joe Konrad |
| Team: | Energy Gym (Selbyville, DE) |
| Date: | Saturday, June 20, 2009 |
| Time: | 5:22 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 56 |
| Speed (MPH): | 11.1 Avg / 20.1 Max |
| Power (Watts): | 148 Avg / 800 Max |
| Cadence (RPM): | 67 Avg / 111 Max |
| Heartrate (BPM): | 124 Avg / 142 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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