Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Leslie Doss
Team: Superior Fitness Systems (Charlotte, NC)
Date: Thursday, August 20, 2009
Time: 26:04
Distance: 5.75 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 13.2 Avg / 22.1 Max
Power (Watts): 118 Avg / 687 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 111 Avg / 159 Max

Laps

5.43 mi in 22:28
0.32 mi in 3:36