Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Shanafelt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 11, 2009
Time: 12:10
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 161 Avg / 800 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 146 Avg / 161 Max

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Ghost

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