Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Shannon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 29, 2009
Time: 21:10
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.1 Avg / 26.2 Max
Power (Watts): 145 Avg / 588 Max
Cadence (RPM): 77 Avg / 118 Max
Heartrate (BPM): 131 Avg / 163 Max

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