Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anthony Ricchiuto
Team: Evolutionary Fitness (Pittsburgh, PA)
Date: Tuesday, March 9, 2010
Time: 40:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 214
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 64 Avg / 506 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:06
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:48
1.00 mi in 5:02
1.00 mi in 4:52
1.00 mi in 4:51