A. Ricchiuto

Anthony Ricchiuto

60-69

All-time

Miles	578
Calories	19,082
Score	0

Anthony Ricchiuto

YMCA - Greater Richmond - Shady Grove

60-69

February 11, 2018

9.4 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

9.43 mi in 41:05

41:05

9.43

13.8

297

96

159
January 7, 2016

0.9 Miles

12 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.91 mi in 6:45

6:45

0.91

8.1

12

24

110
December 5, 2015

2.0 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:05

1

11:05

2.03

11.0

52

56

112
April 20, 2010

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

25

48

136
March 16, 2010

6.4 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

28

61

103

Fruitdale

4.42 mi in 24:14

1

24:14

4.42

10.9

118

57

104

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

25

47

97
March 15, 2010

9.8 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 51:14

2

51:14

8.84

10.4

235

52

98

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

25

48

92
March 13, 2010

7.9 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:50

1

8:50

1.5

10.2

39

49

93

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

28

56

94

Fruitdale

4.42 mi in 25:35

1

25:35

4.42

10.4

113

50

94

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

24

38

87
March 11, 2010

6.4 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

70

105

Fruitdale

4.42 mi in 23:12

1

23:12

4.42

11.4

118

61

102

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

24

39

90
March 10, 2010

7.4 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

26

58

104

Fruitdale

4.42 mi in 23:44

1

23:44

4.42

11.2

117

59

106

Expresso Speedway

2.00 mi in 12:21

2

12:21

2

9.7

48

42

99
March 9, 2010

13.4 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:22

1

22:22

4.42

11.9

121

66

108

Rolling Thunder

1.02 mi in 5:34

1

5:34

1.02

11.0

29

64

103

Expresso Speedway

8.00 mi in 40:20

8

40:20

8

11.9

214

64

103

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:17

1.0
Miles

17.9
MPH

177
Watts

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
177 Watts

Rolling Thunder

3:50

1.0
Miles

16.0
MPH

147
Watts

Rolling Thunder

3:50

1.0 Miles
16.0 MPH
147 Watts

Redwood Dash

5:05

1.5
Miles

17.5
MPH

168
Watts

Redwood Dash

5:05

1.5 Miles
17.5 MPH
168 Watts

Campus Loop

7:56

2.0
Miles

15.2
MPH

136
Watts

Campus Loop

7:56

2.0 Miles
15.2 MPH
136 Watts

Mini Mayhem

11:05

2.0
Miles

10.9
MPH

56
Watts

Mini Mayhem

11:05

2.0 Miles
10.9 MPH
56 Watts

Evening Bliss

8:22

2.4
Miles

16.8
MPH

166
Watts

Evening Bliss

8:22

2.4 Miles
16.8 MPH
166 Watts

Lost Trail

10:22

2.9
Miles

16.8
MPH

175
Watts

Lost Trail

10:22

2.9 Miles
16.8 MPH
175 Watts

Alpine Splash

12:13

2.9
Miles

14.4
MPH

169
Watts

Alpine Splash

12:13

2.9 Miles
14.4 MPH
169 Watts

Coastal Run

12:37

3.4
Miles

16.0
MPH

156
Watts

Coastal Run

12:37

3.4 Miles
16.0 MPH
156 Watts

Fruitdale

22:22

4.4
Miles

11.9
MPH

66
Watts

Fruitdale

22:22

4.4 Miles
11.9 MPH
66 Watts

All-time

February 11, 2018

9.4 Miles

297 Calories

0 Score

January 7, 2016

0.9 Miles

12 Calories

0 Score

December 5, 2015

2.0 Miles

52 Calories

0 Score

April 20, 2010

1.0 Miles

25 Calories

0 Score

March 16, 2010

6.4 Miles

170 Calories

0 Score

March 15, 2010

9.8 Miles

260 Calories

0 Score

March 13, 2010

7.9 Miles

203 Calories

0 Score

March 11, 2010

6.4 Miles

169 Calories

0 Score

March 10, 2010

7.4 Miles

192 Calories

0 Score

March 9, 2010

13.4 Miles

363 Calories

0 Score

Road

Basic

3:17

3:50

5:05

7:56

11:05

8:22

10:22

12:13

12:37

22:22

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain