Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Jansen
Team: Genesis Fitness - Morayfield (Morayfield, Australia)
Date: Monday, July 2, 2012
Time: 16:20
Distance: 4.33 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 15.9 Avg / 23.9 Max
Power (Watts): 164 Avg / 800 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 150 Avg / 200 Max

Laps

4.01 mi in 13:48
0.32 mi in 2:32