S. Jansen

Steve Jansen

Rickhoy

40-49

All-time

Miles	282
Calories	12,229
Score	0

Steve Jansen

Rickhoy

40-49

July 31, 2014

10.0 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:47

1

42:47

10.01

14.0

444

149

135
November 6, 2012

7.0 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.00 mi in 24:35

1

24:35

7

17.1

300

179

142
October 1, 2012

9.4 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

32

107

130

Rough Rider

8.38 mi in 30:39

1

30:39

8.38

16.4

336

158

147
September 11, 2012

11.4 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

84

142

Drifters Peak

10.41 mi in 44:28

1.03

44:28

10.41

14.0

473

153

143
July 9, 2012

4.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:57

1

13:57

4.01

17.2

171

180

173
July 5, 2012

4.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:11

1

14:11

4.01

17.0

169

174

160
July 2, 2012

8.8 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:31

1

15:31

4.42

17.1

164

153

160

Bent Spoke

4.33 mi in 16:20

1.08

16:20

4.33

15.9

186

164

150
April 5, 2012

2.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:21

1

6:21

2.03

19.2

88

210

130
November 29, 2010

7.4 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.36 mi in 26:04

1.07

26:04

7.36

16.9

327

185

131
November 16, 2010

1.4 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.35 mi in 5:09

0.59

5:09

1.35

15.7

52

146

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:21

1.0
Miles

17.7
MPH

175
Watts

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
175 Watts

Rolling Thunder

4:51

1.0
Miles

12.6
MPH

84
Watts

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
84 Watts

Redwood Dash

4:22

1.5
Miles

20.4
MPH

243
Watts

Redwood Dash

4:22

1.5 Miles
20.4 MPH
243 Watts

Campus Loop

6:21

2.0
Miles

19.1
MPH

210
Watts

Campus Loop

6:21

2.0 Miles
19.1 MPH
210 Watts

Evening Bliss

10:35

2.4
Miles

13.2
MPH

115
Watts

Evening Bliss

10:35

2.4 Miles
13.2 MPH
115 Watts

Lost Trail

10:01

2.9
Miles

17.4
MPH

183
Watts

Lost Trail

10:01

2.9 Miles
17.4 MPH
183 Watts

Alpine Splash

10:56

2.9
Miles

16.0
MPH

187
Watts

Alpine Splash

10:56

2.9 Miles
16.0 MPH
187 Watts

Coastal Run

10:43

3.4
Miles

18.8
MPH

218
Watts

Coastal Run

10:43

3.4 Miles
18.8 MPH
218 Watts

Bent Spoke

13:35

4.0
Miles

17.4
MPH

195
Watts

Bent Spoke

13:35

4.0 Miles
17.4 MPH
195 Watts

Fruitdale

15:31

4.4
Miles

17.1
MPH

153
Watts

Fruitdale

15:31

4.4 Miles
17.1 MPH
153 Watts

Moderate

Dragon Fire

17:15

5.0
Miles

17.4
MPH

173
Watts

Dragon Fire

17:15

5.0 Miles
17.4 MPH
173 Watts

Billy Goat Falls

18:50

5.4
Miles

17.1
MPH

203
Watts

Billy Goat Falls

18:50

5.4 Miles
17.1 MPH
203 Watts

Broken Spoke

21:17

5.4
Miles

15.0
MPH

155
Watts

Broken Spoke

21:17

5.4 Miles
15.0 MPH
155 Watts

Moody Ambush

20:15

5.4
Miles

15.8
MPH

163
Watts

Moody Ambush

20:15

5.4 Miles
15.8 MPH
163 Watts

Quicksilver

23:08

6.3
Miles

16.4
MPH

158
Watts

Quicksilver

23:08

6.3 Miles
16.4 MPH
158 Watts

Stump Puller

22:50

6.9
Miles

18.2
MPH

205
Watts

Stump Puller

22:50

6.9 Miles
18.2 MPH
205 Watts

Apple Grinder

24:35

7.0
Miles

17.0
MPH

179
Watts

Apple Grinder

24:35

7.0 Miles
17.0 MPH
179 Watts

Challenging

Wicked Workout

28:34

7.9
Miles

16.5
MPH

203
Watts

Wicked Workout

28:34

7.9 Miles
16.5 MPH
203 Watts

Rough Rider

29:57

8.4
Miles

16.8
MPH

170
Watts

Rough Rider

29:57

8.4 Miles
16.8 MPH
170 Watts

Drifters Peak

40:40

10.1
Miles

14.9
MPH

165
Watts

Drifters Peak

40:40

10.1 Miles
14.9 MPH
165 Watts

Extreme

Thunderball

39:40

10.7
Miles

16.1
MPH

175
Watts

Thunderball

39:40

10.7 Miles
16.1 MPH
175 Watts

Pyramid Mountain

53:15

13.5
Miles

15.2
MPH

143
Watts

Pyramid Mountain

53:15

13.5 Miles
15.2 MPH
143 Watts

Savage Revenge

1:16:59

20.0
Miles

15.6
MPH

174
Watts

Savage Revenge

1:16:59

20.0 Miles
15.6 MPH
174 Watts

All-time

July 31, 2014

10.0 Miles

444 Calories

0 Score

November 6, 2012

7.0 Miles

300 Calories

0 Score

October 1, 2012

9.4 Miles

367 Calories

0 Score

September 11, 2012

11.4 Miles

503 Calories

0 Score

July 9, 2012

4.0 Miles

171 Calories

0 Score

July 5, 2012

4.0 Miles

169 Calories

0 Score

July 2, 2012

8.8 Miles

350 Calories

0 Score

April 5, 2012

2.0 Miles

88 Calories

0 Score

November 29, 2010

7.4 Miles

327 Calories

0 Score

November 16, 2010

1.4 Miles

52 Calories

0 Score

Road

Basic

3:21

4:51

4:22

6:21

10:35

10:01

10:56

10:43

13:35

15:31

Moderate

17:15

18:50

21:17

20:15

23:08

22:50

24:35

Challenging

28:34

29:57

40:40

Extreme

39:40

53:15

1:16:59

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain