Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: QUINTON JOHB
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 12, 2010
Time: 41:57
Distance: 10.48 Miles
Laps: 1.3
Calories: 513
Speed (MPH): 15.0 Avg / 28.5 Max
Power (Watts): 179 Avg / 800 Max
Cadence (RPM): 62 Avg / 114 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

7.87 mi in 30:23
2.61 mi in 11:34