QUINTON JOHB
YMCA - Moose Jaw
30-39
QUINTON JOHB
Double Centurion

All-time

Miles 441
Calories 19,477
Score 9,235

  • August 17, 2012

    14.5 Miles
    529 Calories
    0 Score
    Rides
    1.81 mi in 9:47
    3.00 mi in 13:51
    2.91 mi in 16:12
    2.36 mi in 11:29
    2.36 mi in 11:39
    2.03 mi in 9:47

  • January 25, 2012

    8.8 Miles
    365 Calories
    0 Score
    Rides
    8.84 mi in 40:11

  • January 23, 2012

    6.3 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 2:27
    5.32 mi in 21:51

  • January 19, 2012

    7.6 Miles
    354 Calories
    0 Score
    Rides
    5.58 mi in 24:46
    2.03 mi in 5:35

  • January 17, 2012

    7.4 Miles
    354 Calories
    0 Score
    Rides
    3.37 mi in 10:58
    2.48 mi in 11:16
    1.52 mi in 9:22

  • January 16, 2012

    3.8 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    1.00 mi in 2:53
    1.83 mi in 9:54

  • September 21, 2010

    10.8 Miles
    457 Calories
    0 Score
    Rides
    2.93 mi in 15:12
    7.87 mi in 35:11

  • August 25, 2010

    19.0 Miles
    738 Calories
    0 Score
    Rides
    1.37 mi in 8:40
    1.93 mi in 9:14
    3.00 mi in 15:21
    1.50 mi in 5:56
    3.37 mi in 14:14
    7.87 mi in 34:01

  • August 23, 2010

    14.1 Miles
    648 Calories
    0 Score
    Rides
    14.08 mi in 1:01:23

  • August 12, 2010

    10.5 Miles
    513 Calories
    0 Score
    Rides
    10.48 mi in 41:57
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
371 Watts
Rolling Thunder

3:41

1.0 Miles
16.7 MPH
163 Watts
Redwood Dash

4:02

1.5 Miles
22.1 MPH
297 Watts
Campus Loop

5:35

2.0 Miles
21.6 MPH
290 Watts
Mini Mayhem

9:47

2.0 Miles
12.5 MPH
88 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
167 Watts
Rabbit Run

11:39

2.4 Miles
12.2 MPH
89 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
191 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
208 Watts
Bent Spoke

15:10

4.0 Miles
15.6 MPH
157 Watts
Fruitdale

12:20

4.4 Miles
21.4 MPH
275 Watts

Moderate

Billy Goat Falls

21:58

5.4 Miles
14.6 MPH
147 Watts
Broken Spoke

22:01

5.4 Miles
14.6 MPH
136 Watts
Quicksilver

22:53

6.3 Miles
16.6 MPH
165 Watts
Stump Puller

24:08

6.9 Miles
17.2 MPH
181 Watts

Challenging

Stormy Hollow

26:39

7.4 Miles
16.7 MPH
194 Watts
Wicked Workout

29:56

7.9 Miles
15.8 MPH
189 Watts
Oh Mama

28:21

7.9 Miles
16.6 MPH
203 Watts
Rough Rider

33:16

8.4 Miles
15.1 MPH
139 Watts
Monkey Pass

32:00

9.5 Miles
17.9 MPH
205 Watts
Drifters Peak

39:29

10.1 Miles
15.3 MPH
177 Watts

Extreme

Vindicator

40:58

12.2 Miles
17.8 MPH
227 Watts
Temple Ridge

53:15

13.5 Miles
15.3 MPH
139 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default