Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: Shannon Layton Rogers
Team: YMCA - West Central Florida (Lakeland, FL)
Date: Friday, August 13, 2010
Time: 14:24
Distance: 2.93 Miles
Completed:
Calories: 124
Speed (MPH): 12.2 Avg / 23.8 Max
Power (Watts): 120 Avg / 390 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 135 Avg / 170 Max

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