| Rider: | Shannon Layton Rogers |
| Team: | YMCA - West Central Florida (Lakeland, FL) |
| Date: | Monday, August 2, 2010 |
| Time: | 19:27 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 13.7 Avg / 21.7 Max |
| Power (Watts): | 96 Avg / 369 Max |
| Cadence (RPM): | 47 Avg / 75 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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