Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Paul Rogers
Team: YMCA - Springfield MA (Springfield, MA)
Date: Wednesday, December 29, 2010
Time: 11:19
Distance: 2.91 Miles
Completed:
Calories: 115
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 145 Avg / 206 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.