Paul Rogers
YMCA - Delaware - Brandywine
60-69
Paul Rogers
Millennium

All-time

Miles 1,030
Calories 39,963
Score 45,324

  • July 1, 2022

    4.4 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 8:29
    2.36 mi in 10:06

  • October 25, 2019

    4.3 Miles
    213 Calories
    0 Score
    Rides
    4.26 mi in 21:13

  • October 21, 2018

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.30 mi in 2:21

  • September 24, 2018

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.01 mi in 4:20
    Goal: 1 Mile

  • February 26, 2018

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:11

  • February 9, 2018

    3.7 Miles
    129 Calories
    0 Score
    Rides
    40,700 points
    2.36 mi in 9:17

  • September 22, 2016

    4.1 Miles
    129 Calories
    0 Score
    Rides
    4.06 mi in 17:25

  • January 3, 2011

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:20

  • December 29, 2010

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 11:19

  • December 28, 2010

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 22:24
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Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
174 Watts
Rolling Thunder

3:37

1.0 Miles
16.7 MPH
163 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
170 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
163 Watts
Mini Mayhem

8:29

2.0 Miles
14.2 MPH
98 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
157 Watts
Rabbit Run

10:06

2.4 Miles
13.9 MPH
101 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
156 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
151 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
157 Watts
Bent Spoke

15:30

4.0 Miles
15.3 MPH
151 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
161 Watts

Moderate

Dragon Fire

19:34

5.0 Miles
15.3 MPH
133 Watts
Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
159 Watts
Broken Spoke

21:46

5.4 Miles
14.6 MPH
143 Watts
Moody Ambush

21:35

5.4 Miles
14.8 MPH
146 Watts
Ironhorse Rush

25:35

6.0 Miles
14.0 MPH
142 Watts
Quicksilver

22:14

6.3 Miles
17.1 MPH
175 Watts
Farmers Bluff

26:01

6.9 Miles
15.9 MPH
153 Watts
Stump Puller

26:16

6.9 Miles
15.8 MPH
154 Watts
Apple Grinder

25:04

7.0 Miles
16.7 MPH
180 Watts

Challenging

Stormy Hollow

31:22

7.4 Miles
14.2 MPH
151 Watts
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