Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Vallan Jr.
Team: Fitness to go (Plymouth, MI)
Date: Thursday, March 24, 2011
Time: 12:52
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 15.7 Avg / 23.8 Max
Power (Watts): 150 Avg / 673 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 77 Avg / 145 Max

Ghost

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