Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Grier
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 13, 2011
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.8 Avg / 23.6 Max
Power (Watts): 184 Avg / 470 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 165 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.