Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: SS Cox
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 1, 2011
Time: 14:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 12.3 Avg / 14.6 Max
Power (Watts): 75 Avg / 452 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.50 mi in 7:03
1.50 mi in 7:34

Personal Best

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