Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karen Gail Hand
Team: Karen Gail Hand (Tallahassee, FL)
Date: Wednesday, November 23, 2011
Time: 29:00
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 10.6 Avg / 16.9 Max
Power (Watts): 65 Avg / 177 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 117 Avg / 133 Max

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