Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Emanuel
Team: Lovesmeade Alley (Chandler, AZ)
Date: Friday, December 2, 2011
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.0 Avg / 24.3 Max
Power (Watts): 145 Avg / 289 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 161 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.