Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pamela Douglas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 2, 2012
Time: 34:53
Distance: 9.14 Miles
Laps: 1.3
Calories: 391
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 163 Avg / 800 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

7.00 mi in 26:11
2.14 mi in 8:42