Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kristen Vanderhoof
Team: Nelson's Nautilus (Oregon City, OR)
Date: Tuesday, October 11, 2011
Time: 54:40
Distance: 10.42 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 11.4 Avg / 14.7 Max
Power (Watts): 66 Avg / 220 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 111 Avg / 220 Max

Laps

8.38 mi in 43:54
2.04 mi in 10:46