Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Gallagher
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, September 12, 2012
Time: 18:22
Distance: 4.55 Miles
Laps: 1.4
Calories: 183
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 141 Avg / 371 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:58
1.18 mi in 5:24