Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ken thompson
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Wednesday, January 16, 2013
Time: 17:25
Distance: 4.58 Miles
Laps: 4.6
Calories: 157
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 126 Avg / 260 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:22
0.58 mi in 3:38