Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerry Dion
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, March 14, 2013
Time: 25:46
Distance: 7.81 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 18.2 Avg / 30.0 Max
Power (Watts): 220 Avg / 519 Max
Cadence (RPM): 67 Avg / 121 Max
Heartrate (BPM): 73 Avg / 181 Max

Laps

7.22 mi in 22:48
0.59 mi in 2:58