Jerry Dion
Centurion

All-time

Miles 138
Calories 6,614
Score 1,350
  • January 8, 2018

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.88 mi in 31:53
  • November 8, 2014

    8.8 Miles
    455 Calories
    0 Score
    Rides
    8.84 mi in 32:15
  • March 20, 2014

    7.7 Miles
    366 Calories
    0 Score
    Rides
    7.65 mi in 24:01
  • March 5, 2014

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.00 mi in 33:58
  • January 28, 2014

    7.9 Miles
    413 Calories
    0 Score
    Rides
    7.87 mi in 26:27
  • January 17, 2014

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.43 mi in 16:45
  • December 30, 2013

    8.3 Miles
    405 Calories
    0 Score
    Rides
    8.34 mi in 26:45
  • May 3, 2013

    2.7 Miles
    121 Calories
    0 Score
    Rides
    2.69 mi in 8:09
  • March 14, 2013

    7.8 Miles
    378 Calories
    0 Score
    Rides
    7.81 mi in 25:46
  • March 9, 2013

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.41 mi in 19:02
Unleash your Expresso Warrior.
November 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:04

1.5 Miles
17.5 MPH
207 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
245 Watts
Evening Bliss

9:10

2.4 Miles
15.4 MPH
157 Watts
Bent Spoke

11:38

4.0 Miles
20.3 MPH
271 Watts

Moderate

Dragon Fire

16:00

5.0 Miles
18.7 MPH
193 Watts
Broken Spoke

16:00

5.4 Miles
19.9 MPH
264 Watts
Moody Ambush

16:00

5.4 Miles
19.9 MPH
255 Watts
Ironhorse Rush

19:33

6.0 Miles
18.4 MPH
225 Watts
Sunday Afternoon

21:16

7.0 Miles
19.5 MPH
246 Watts

Challenging

Ravens Roost

22:07

7.2 Miles
19.5 MPH
252 Watts
Wicked Workout

26:27

7.9 Miles
17.8 MPH
236 Watts
Oh Mama

26:22

7.9 Miles
17.8 MPH
234 Watts
Falcon Flight

24:44

8.4 Miles
20.3 MPH
252 Watts
Monkey Pass

30:31

9.5 Miles
18.7 MPH
224 Watts