| Rider: | James Day |
| Team: | Club PCF (Bellvue, WA) |
| Date: | Friday, April 19, 2013 |
| Time: | 23:32 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 13.7 Avg / 28.0 Max |
| Power (Watts): | 130 Avg / 338 Max |
| Cadence (RPM): | 74 Avg / 105 Max |
| Heartrate (BPM): | 155 Avg / 167 Max |
Personal Best
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