James Day
YMCA - Pierce and Kitsap Counties - Morgan
20-29
James Day
Double Marathoner

All-time

Miles 76
Calories 2,999
Score 0

  • February 15, 2014

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.01 mi in 3:27

  • February 14, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:38

  • February 12, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:27

  • February 10, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:13

  • January 26, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:25

  • July 5, 2013

    2.1 Miles
    66 Calories
    0 Score
    Rides
    2.11 mi in 8:22

  • June 19, 2013

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:35

  • May 27, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:50

  • April 19, 2013

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.37 mi in 23:32

  • March 15, 2013

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:32
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January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
171 Watts
Rolling Thunder

3:29

1.0 Miles
17.6 MPH
175 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
141 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
132 Watts
Mini Mayhem

7:25

2.0 Miles
16.3 MPH
134 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
113 Watts
Rabbit Run

9:06

2.4 Miles
15.4 MPH
147 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

13:54

2.9 Miles
12.7 MPH
136 Watts
Coastal Run

13:27

3.4 Miles
15.0 MPH
123 Watts
Bent Spoke

17:06

4.0 Miles
14.0 MPH
131 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
141 Watts

Moderate

Dragon Fire

19:29

5.0 Miles
15.4 MPH
137 Watts
Billy Goat Falls

23:32

5.4 Miles
13.7 MPH
130 Watts
Moody Ambush

21:50

5.4 Miles
14.8 MPH
151 Watts
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