Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ashley raye Miles
Team: Veteran's Memorial Center (Garner , IA )
Date: Monday, May 6, 2013
Time: 27:25
Distance: 4.68 Miles
Completed: 67%
Calories: 206
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 100 Avg / 798 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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