Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Pam FRYDMAN-Roza
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 18, 2013
Time: 29:47
Distance: 6.30 Miles
Laps: 1.0
Calories: 251
Speed (MPH): 12.7 Avg / 26.6 Max
Power (Watts): 117 Avg / 210 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

6.01 mi in 27:59
0.29 mi in 1:48