Pam FRYDMAN-Roza
60-69
Pam FRYDMAN-Roza
Marathoner

All-time

Miles 52
Calories 2,149
Score 0
  • May 9, 2015

    7.6 Miles
    313 Calories
    0 Score
    Rides
    7.57 mi in 33:37
  • May 26, 2013

    4.9 Miles
    260 Calories
    0 Score
    Rides
    4.88 mi in 30:58
  • May 18, 2013

    6.3 Miles
    251 Calories
    0 Score
    Rides
    6.30 mi in 29:47
  • May 12, 2013

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 27:49
  • May 1, 2013

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:08
  • April 28, 2013

    8.1 Miles
    384 Calories
    0 Score
    Rides
    8.14 mi in 39:37
  • April 25, 2013

    4.9 Miles
    183 Calories
    0 Score
    Rides
    2.91 mi in 11:43
    2.03 mi in 7:53
  • April 22, 2013

    5.8 Miles
    209 Calories
    0 Score
    Rides
    2.91 mi in 11:33
    2.91 mi in 14:20
  • April 21, 2013

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 11:52
  • April 18, 2013

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:03
Get on the bike and Race for Pink!
May 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:53

2.0 Miles
15.4 MPH
132 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
137 Watts

Moderate

City Express

28:31

4.5 Miles
9.8 MPH
123 Watts
Ironhorse Rush

27:49

6.0 Miles
12.9 MPH
124 Watts

Challenging

Ravens Roost

31:30

7.2 Miles
13.8 MPH
137 Watts
Oh Mama

37:14

7.9 Miles
12.7 MPH
143 Watts