Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Pilquist
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Monday, May 20, 2013
Time: 4:05
Distance: 1.5 Miles
Completed:
Calories: 77
Speed (MPH): 21.9 Avg / 26.1 Max
Power (Watts): 293 Avg / 535 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 107 Avg / 110 Max

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