Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane Hirst
Team: Amy Hershkovitz (Baltimore, MD)
Date: Thursday, June 20, 2013
Time: 24:47
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 98 Avg / 178 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 168 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.