Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: greg wilson
Team: Energie Cardio - Chateauguay (Chateauguay, QC, Canada)
Date: Friday, June 28, 2013
Time: 8:10
Distance: 1.52 Miles
Laps: 1.5
Calories: 49
Speed (MPH): 11.2 Avg / 17.2 Max
Power (Watts): 78 Avg / 145 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

1.00 mi in 4:35
0.52 mi in 3:35