g. wilson

greg wilson

YMCA - Greater Hartford - Farmington Valley

40-49

All-time

Miles	452
Calories	18,476
Score	2,975

greg wilson

YMCA - Greater Hartford - Farmington Valley

40-49

August 17, 2017

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.99 mi in 6:04

0.49

6:04

0.99

9.8

43

97

126
September 23, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:55

1

8:55

2.03

13.7

66

100

125
September 5, 2014

3.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:58

1

15:58

3.37

12.7

122

104

131
September 2, 2014

2.9 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:34

1

14:34

2.93

12.1

116

109

132
June 28, 2013

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 8:10

1.52

8:10

1.52

11.2

49

78

137
December 13, 2012

0.4 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.36 mi in 1:46

0.18

1:46

0.36

12.2

14

116

66
December 8, 2012

4.6 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.61 mi in 2:42

0.21

2:42

0.61

13.6

24

131

77

Bent Spoke

4.01 mi in 18:13

1

18:13

4.01

13.2

166

128

77
December 7, 2012

7.6 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 25:24

3

25:24

6.09

14.4

227

125

88

Rolling Thunder

1.50 mi in 6:50

1.48

6:50

1.5

13.2

62

129

75
September 20, 2012

0.3 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.30 mi in 3:28

0.15

3:28

0.3

5.2

14

48

158
November 15, 2010

6.0 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:24

1

28:24

6.01

12.7

248

122

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:34

1.0
Miles

16.6
MPH

148
Watts

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
148 Watts

Rolling Thunder

4:27

1.0
Miles

13.6
MPH

103
Watts

Rolling Thunder

4:27

1.0 Miles
13.6 MPH
103 Watts

Redwood Dash

5:27

1.5
Miles

16.4
MPH

141
Watts

Redwood Dash

5:27

1.5 Miles
16.4 MPH
141 Watts

Campus Loop

11:07

2.0
Miles

10.9
MPH

63
Watts

Campus Loop

11:07

2.0 Miles
10.9 MPH
63 Watts

Mini Mayhem

8:18

2.0
Miles

14.7
MPH

127
Watts

Mini Mayhem

8:18

2.0 Miles
14.7 MPH
127 Watts

Evening Bliss

9:33

2.4
Miles

14.6
MPH

123
Watts

Evening Bliss

9:33

2.4 Miles
14.6 MPH
123 Watts

Lost Trail

22:05

2.9
Miles

8.4
MPH

63
Watts

Lost Trail

22:05

2.9 Miles
8.4 MPH
63 Watts

Alpine Splash

14:34

2.9
Miles

12.1
MPH

109
Watts

Alpine Splash

14:34

2.9 Miles
12.1 MPH
109 Watts

Coastal Run

12:39

3.4
Miles

15.9
MPH

145
Watts

Coastal Run

12:39

3.4 Miles
15.9 MPH
145 Watts

Bent Spoke

15:40

4.0
Miles

15.1
MPH

152
Watts

Bent Spoke

15:40

4.0 Miles
15.1 MPH
152 Watts

Fruitdale

16:24

4.4
Miles

16.2
MPH

139
Watts

Fruitdale

16:24

4.4 Miles
16.2 MPH
139 Watts

Moderate

Billy Goat Falls

21:47

5.4
Miles

14.8
MPH

172
Watts

Billy Goat Falls

21:47

5.4 Miles
14.8 MPH
172 Watts

Broken Spoke

21:31

5.4
Miles

15.0
MPH

148
Watts

Broken Spoke

21:31

5.4 Miles
15.0 MPH
148 Watts

Moody Ambush

19:09

5.4
Miles

16.8
MPH

192
Watts

Moody Ambush

19:09

5.4 Miles
16.8 MPH
192 Watts

Ironhorse Rush

28:24

6.0
Miles

12.7
MPH

122
Watts

Ironhorse Rush

28:24

6.0 Miles
12.7 MPH
122 Watts

Quicksilver

22:51

6.3
Miles

16.6
MPH

168
Watts

Quicksilver

22:51

6.3 Miles
16.6 MPH
168 Watts

Farmers Bluff

24:46

6.9
Miles

16.8
MPH

168
Watts

Farmers Bluff

24:46

6.9 Miles
16.8 MPH
168 Watts

Stump Puller

26:55

6.9
Miles

15.4
MPH

157
Watts

Stump Puller

26:55

6.9 Miles
15.4 MPH
157 Watts

Apple Grinder

29:10

7.0
Miles

14.3
MPH

131
Watts

Apple Grinder

29:10

7.0 Miles
14.3 MPH
131 Watts

Challenging

Stormy Hollow

26:16

7.4
Miles

17.0
MPH

198
Watts

Stormy Hollow

26:16

7.4 Miles
17.0 MPH
198 Watts

Wicked Workout

37:27

7.9
Miles

12.6
MPH

134
Watts

Wicked Workout

37:27

7.9 Miles
12.6 MPH
134 Watts

Rough Rider

27:39

8.4
Miles

18.2
MPH

209
Watts

Rough Rider

27:39

8.4 Miles
18.2 MPH
209 Watts

Monkey Pass

37:33

9.5
Miles

15.3
MPH

153
Watts

Monkey Pass

37:33

9.5 Miles
15.3 MPH
153 Watts

Drifters Peak

44:40

10.1
Miles

13.6
MPH

142
Watts

Drifters Peak

44:40

10.1 Miles
13.6 MPH
142 Watts

Extreme

Vindicator

1:01:34

12.2
Miles

11.9
MPH

106
Watts

Vindicator

1:01:34

12.2 Miles
11.9 MPH
106 Watts

All-time

August 17, 2017

1.0 Miles

43 Calories

0 Score

September 23, 2014

2.0 Miles

66 Calories

0 Score

September 5, 2014

3.4 Miles

122 Calories

0 Score

September 2, 2014

2.9 Miles

116 Calories

0 Score

June 28, 2013

1.5 Miles

49 Calories

0 Score

December 13, 2012

0.4 Miles

14 Calories

0 Score

December 8, 2012

4.6 Miles

191 Calories

0 Score

December 7, 2012

7.6 Miles

290 Calories

0 Score

September 20, 2012

0.3 Miles

14 Calories

0 Score

November 15, 2010

6.0 Miles

248 Calories

0 Score

Road

Basic

3:34

4:27

5:27

11:07

8:18

9:33

22:05

14:34

12:39

15:40

16:24

Moderate

21:47

21:31

19:09

28:24

22:51

24:46

26:55

29:10

Challenging

26:16

37:27

27:39

37:33

44:40

Extreme

1:01:34

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain