Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Glenn Wallis
Team: YMCA - Philadelphia Freedom Valley - Abington (Abington, PA)
Date: Wednesday, July 3, 2013
Time: 40:19
Distance: 11.53 Miles
Completed:
Calories: 597
Speed (MPH): 17.1 Avg / 30.5 Max
Power (Watts): 222 Avg / 576 Max
Cadence (RPM): 50 Avg / 109 Max
Heartrate (BPM): 139 Avg / 162 Max

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