Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Wayne McDermott
Team: Helping Hands Gym, Inc (Berlin, NJ)
Date: Thursday, July 11, 2013
Time: 23:59
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 13.4 Avg / 23.8 Max
Power (Watts): 130 Avg / 305 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 106 Avg / 204 Max

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